Respite care provides time off for family members/caregivers who are assisting someone who is ill, injured or frail.  Caregiving is a demanding task, and it is easy for caregivers to neglect their own health and well being when they are involved with their loved one's needs. Caregivers need time off from their caregiving responsibilities in order to do things they enjoy, to relieve them of stress and to prevent burnout.  Caregivers may experience depression, anxiety, exhaustion or feel overwhelmed.  These feelings are understandable, as it is a difficult time for them.  Respite care will assist in providing them a balance in life.